Attention Deficit Hyperactivity Disorder (ADHD) is a condition that affects how the brain works. People with ADHD often have trouble focusing, sitting still, and controlling their impulses. It's a bit like having a brain that’s always on the go, even when you need it to slow down.
ADHD can show up in different ways, but there are a few common signs to look out for:
ADHD isn’t something that only affects kids; adults can have it too. In fact, many adults might not realize they have ADHD because they’ve learned to cope with the symptoms over time. However, ADHD can still affect their daily lives, like having trouble managing time, staying organized, or completing tasks.
Experts believe ADHD is caused by differences in the brain, particularly in areas that help control attention and behaviour. These differences might be related to genetics—meaning ADHD can run in families. It’s not caused by poor parenting, too much sugar, or watching too much TV.
Yes, ADHD can be managed with the right support. Treatment often includes a combination of:
If you or someone you know shows signs of ADHD, it’s important to talk to a doctor. Once diagnosed, you can start exploring the best treatment options, whether that’s medication, therapy, or a combination of both.
ADHD is a common condition that affects many people, but with the right support, those with ADHD can thrive. Whether it’s a child struggling in school or an adult having trouble at work, understanding and treating ADHD can lead to significant improvements in quality of life.
