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ADHD Tips & Information

Welcome to the Global ADHD Network blog, offering news, resources, and tips for individuals with ADHD, the neurodiverse community, and those eager to learn.

ADHD Tossing

Last summer, a term went viral on TikTok that instantly resonated with millions of people: the DOOM pile.Short for “Didn’t Organize, Only Moved,” a DOOM...

ADHD Training Courses - Global ADHD

We are one of the UK's Leading providers of ADHD Training, and our courses cover extensive ADHD Assessment and Management Strategies and techniques.

ADHD Time Management

Adults with ADHD experience time in a way that often feels out of sync with the demands of daily life. The struggle isn't about knowing what to do—it’s abo

ADHD Stimming: What It Is, Why It Happens, and How to Manage It

ADHD stimming is a type of self-stimulating behavior, such as rocking, chewing, or tapping, that helps with self-soothing, focus, or emotional regulation.

ADHD Symptoms | Causes And Best Treatment Options

ADHD symptoms affect each person differently, depending on different factors but you can find the best treatment options for your ADHD and life.

ADHD Symptom Overview - ADHD Interrupting

The trait of interrupting conversations likely comes from ADHD symptoms including a shortened attention span and poor impulse control

ADHD Paralysis

Ever sat at your desk staring at your to-do list, feeling like your brain hit a wall? You know what needs to get done, but you can’t seem to start...

ADHD Counselling| A Step By Step Guide

Discover effective ADHD counselling techniques to increase focus, manage symptoms, and improve daily routine. Discover strategies for success and growth.

ADHD Brain: A Technical Explanation of the Prefrontal Cortex and Dopamine Deficits

Explore what ADHD Brain is with this full technical explanation and guide of the prefrontal cortex, its affect on dopamine and its role in ADHD